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Flour tortilla by LA AUTENTICA

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Nutrition Facts
Portion Size62 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1.5g 8 %
Sodium 490mg 21 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 4g 8 %
Calcium 150mg 12 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Flour tortilla by LA AUTENTICA nutrition facts and analysis per 2 tortillas (62.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 150.04 mg12 %
Iron 1.80 mg10 %
Sodium 489.80 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
  Net carbs 29.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.997 g6 %
  Saturated fatty acids 1.500 g8 %
  Monounsaturated fatty acids 0.998 g
  Polyunsaturated fatty acids 2.003 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched bleached flour (wheat flour malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Water
Vegetable shortening (partially hydrogenated soybean and cottonseed oil with polyglycerol esters of fatty acids and monoglycerides added, tbhq and citric acid to protect flavor). contains 2% or less of each of the following: saltCalcium propionate and potassium sorbate (preservatives)
Mono-and diglyceridesSodium bicarbonate
DextroseSodium aluminum phosphate
Wheat glutenFumaric acid
Calcium sulfateSodium aluminum sulfate
Rice flourCorn starch
Cmc gumGuar gum
Monocalcium phosphateL-cysteine

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Flour tortilla by LA AUTENTICA contains 190 calories per 62 g serving. This serving contains 5 g of fat, 4 g of protein and 30 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Flour tortilla by LA AUTENTICA contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 62 g of Flour tortilla by LA AUTENTICA contains 0.0 mg vitamin C as well as 1.80 mg of iron, 150.04 mg of calcium. Flour tortilla by LA AUTENTICA belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 615243018202.
Food properties
SourceUSDA Branded foods
CategoryMexican Dinner Mixes
BrandLA AUTENTICA
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Flour tortilla by LA AUTENTICA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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