Bagel house, whole wheat bagels by Massandra Wine Imports
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Nutrition Facts
Portion Size
83 g
Amount Per Portion
190
Calories
% Daily Value *
Total Fat 2g
3 %
Sodium 410mg
18 %
Total Carbohydrate 37g
13 %
Dietary Fiber 2g
7 %
Sugar 1g
Protein 5g
10 %
Calcium 0mg
0 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Bagel house, whole wheat bagels by Massandra Wine Imports contains 190 calories per 83 g serving. This serving contains 2 g of fat, 5 g of protein and 37 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Bagel house, whole wheat bagels by Massandra Wine Imports contains 0 g of saturated fat and 0 mg of cholesterol per serving. 83 g of Bagel house, whole wheat bagels by Massandra Wine Imports contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Bagel house, whole wheat bagels by Massandra Wine Imports belong to 'Breads & Buns' food category. The UPC for this product is 701254240203.
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Bagel house, whole wheat bagels by Massandra Wine Imports nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.