Foods in Fats and Oils category

Food Name  Action
Margarine-like, with added vitamin D, without salt, stick/tub/bottle, 60% fat, vegetable oil spread Add to meal
Margarine, for flaky pastries, soy oil (partially hydrogenated ), cottonseed, non-dairy, industrial Add to meal
Oil, principal use as a tortilla shortening, soy (partially hydrogenated) and cottonseed, industrial Add to meal
Margarine, stick, soybean and partially hydrogenated soybean, 70% fat, margarine-type vegetable oil spread Add to meal
Margarine-like, with added vitamin D, with salt, unspecified oils, approximately 37% fat, vegetable oil spread Add to meal
Margarine-like shortening, principal use flaky pastries, and soy, cottonseed, soy (partially hydrogenated), industrial Add to meal
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Foods in Fats and Oils category Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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