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Defender meal by Core Method

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Nutrition Facts
Portion Size85 g
Amount Per Portion350
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 2g 10 %
Sodium 5.1mg 0 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 9g 32 %
   Sugar 13g
Protein 12g 24 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Defender meal by Core Method nutrition facts and analysis per 1 pack | per container, (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.35 mg5 %
Iron 1.80 mg10 %
Sodium 5.10 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 9.01 g32 %
  Sugars 13.00 g
  Net carbs 28.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.998 g24 %
  Saturated fatty acids 1.998 g10 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
All organic: whole oatsAlmonds
RaisinsWater
FlaxseedVanilla beans
Cinnamon

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Defender meal by Core Method contains 350 calories per 85 g serving. This serving contains 19 g of fat, 12 g of protein and 38 g of carbohydrate. The latter is 13 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Defender meal by Core Method contains 2 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Defender meal by Core Method contains 0.0 mg vitamin C as well as 1.80 mg of iron, 60.35 mg of calcium. Defender meal by Core Method belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 856463002019.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandCore Method
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Defender meal by Core Method nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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