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Diya, whole moong by Multicom Publishing Incorporated

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Nutrition Facts
Portion Size100 g
Amount Per Portion350
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 15mg 1 %
Total Carbohydrate 63g 23 %
   Dietary Fiber 16g 57 %
   Sugar 7g
Protein 24g 48 %
Calcium 150mg 12 %
Iron 7.2mg 40 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Diya, whole moong by Multicom Publishing Incorporated nutrition facts and analysis per 3.5 onz (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 7.20 mg40 %
Sodium 15.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.00 g48 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 63.00 g23 %
  Fiber 16.00 g57 %
  Sugars 7.00 g
  Net carbs 47 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Green gram whole

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Diya, whole moong by Multicom Publishing Incorporated contains 350 calories per 100 g serving. This serving contains 1 g of fat, 24 g of protein and 63 g of carbohydrate. The latter is 7 g sugar and 16 g of dietary fiber, the rest is complex carbohydrate. Diya, whole moong by Multicom Publishing Incorporated contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Diya, whole moong by Multicom Publishing Incorporated contains 4.8 mg vitamin C as well as 7.20 mg of iron, 150.00 mg of calcium. Diya, whole moong by Multicom Publishing Incorporated belong to 'Other Grains & Seeds' food category. The UPC for this product is 753182760421.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandMulticom Publishing Incorporated
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Diya, whole moong by Multicom Publishing Incorporated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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