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Foods that start with El |
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| Elderberries, raw | Add to meal | | Elk, raw (Shoshone Bannock), ground, free range | Add to meal | | Elk, cooked patties (Shoshone Bannock), ground, free range | Add to meal | | Elk, raw (Shoshone Bannock), eye of round, roast, free range | Add to meal | | Elk, cooked (Shoshone Bannock), eye of round, roast, free range | Add to meal | | 1 | 10 20 40 |
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Foods that start with El
Daily values are based on 2000 calorie diet and 155 lbs body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Nutritional value of a cooked product is provided for the given weight of cooked food.
Data from USDA National Nutrient Database for Standard Reference.
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