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Spaetzle by PANNI

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Nutrition Facts
Portion Size56 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Cholesterol 55mg 18 %
Sodium 20mg 1 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 8g 16 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Spaetzle by PANNI nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 0.72 mg4 %
Sodium 20.16 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 2.02 g7 %
  Sugars 0.00 g
  Net carbs 36.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 1.002 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 54.88 mg18 %

Ingredients
Semolina (wheat)Eggs

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Spaetzle by PANNI contains 200 calories per 56 g serving. This serving contains 2 g of fat, 8 g of protein and 39 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Spaetzle by PANNI contains 1 g of saturated fat and 55 mg of cholesterol per serving. 56 g of Spaetzle by PANNI contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.16 mg of calcium. Spaetzle by PANNI belong to 'All Noodles' food category. The UPC for this product is 097831005007.
Food properties
SourceUSDA Branded foods
CategoryAll Noodles
BrandPANNI
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Spaetzle by PANNI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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