Nutrition Calculator

 
Recipe name
Number of servings
IngredientUnitNumber of unitsAction
Alcoholic beverage, canned, pina coladadelete

Meal


Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 237
% Daily Value
Total Fat 7.6g 12 %
   Saturated Fat 6.6g 33 %
Sodium 71mg 3 %
Total Carbohydrate 28g 9 %
   Dietary Fiber 0.1g 0 %
Protein 0.6g 1 %
Vitamin A 0 % Vitamin C 2 %
Calcium 0 % Iron 0 %
Daily values are based on 2000 calorie diet.
 
Meal, calories by source

Meal nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate6 mcg
    Folic acid0 mcg
Niacin0.104 mg1 %
Pantothenic acid0.054 mg1 %
Riboflavin0.005 mg0 %
Thiamin0.017 mg1 %
Vitamin A24 IU0 %
    Vitamin A, RAE1 mcg
Vitamin B120 mcg0 %
Vitamin B60.017 mg1 %
Vitamin C1.5 mg2 %

Minerals
NutrientAmount DV
Calcium, Ca1 mg0 %
Copper, Cu0.087 mg4 %
Iron, Fe0.03 mg0 %
Magnesium, Mg6 mg2 %
Manganese, Mn0.319 mg16 %
Phosphorus, P36 mg4 %
Potassium, K83 mg2 %
Selenium, Se0.7 mcg1 %
Sodium, Na71 mg3 %
Zinc, Zn0.2 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.6 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate27.6 g9 %
Fiber0.1 g0 %

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat7.6 g12 %
  Saturated fatty acids6.571 g33 %
    Decanoic acid0.459 g
    Dodecanoic acid3.391 g
    Hexadecanoic acid0.622 g
    Hexanoic acid0.044 g
    Octadecanoic acid0.211 g
    Octanoic acid0.57 g
    Tetradecanoic acid1.275 g
  Monounsaturated fatty acids0.442 g
    Octadecenoic acid0.442 g
  Polyunsaturated fatty acids0.137 g
    Octadecadienoic acid0.137 g
  Fatty acids, total trans0 g

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl9 g
Ash0.3 g
Water54.9 g


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Nutrition calculator: computes nutrition value of a meal. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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