Nutrition Calculator

 
Recipe name
Number of servings
IngredientUnitNumber of unitsAction
Candies, HEATH BITESdelete

Meal


Nutrition Facts
Serving Size100 g
Amount Per Serving530
Calories
% Daily Value *
Total Fat 30g 38 %
   Saturated Fat 16g 80 %
Cholesterol 19mg 6 %
Sodium 245mg 11 %
Total Carbohydrate 63g 23 %
   Dietary Fiber 2g 7 %
   Sugar 60g
Protein 3.9g 8 %
Vitamin D mcg N/A
Calcium 86mg 7 %
Iron 0.78mg 4 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Meal, calories by source
Badges: high sugar

Meal nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate1 UG
Niacin0.09 MG1 %
Pantothenic acid0.01 MG0 %
Riboflavin0.11 MG8 %
Thiamin0.02 MG2 %
Vitamin A232 IU5 %
Vitamin B60 MG0 %
Vitamin C0.8 MG1 %

Minerals
NutrientAmount DV
Calcium, Ca86 MG7 %
Copper, Cu0.03 MG3 %
Iron, Fe0.78 MG4 %
Magnesium, Mg6 MG2 %
Manganese, Mn0 MG0 %
Phosphorus, P71 MG10 %
Potassium, K210 MG4 %
Selenium, Se0 UG0 %
Sodium, Na245 MG11 %
Zinc, Zn0.11 MG1 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.94 G8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate63.39 G23 %
Fiber2 G7 %
Sugars60.02 G

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat30.38 G39 %
  Saturated fatty acids15.62 G78 %
  Monounsaturated fatty acids8.8 G
  Polyunsaturated fatty acids2.55 G

Sterols
NutrientAmount DV
Cholesterol19 MG6 %

Other
NutrientAmount DV
Alcohol, ethyl0 G
Ash1.16 G
Caffeine0 MG
Water0.86 G

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Nutrition calculator: computes nutrition value of a meal Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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