Nutrition Calculator

 
Recipe name
Number of servings
IngredientUnitNumber of unitsAction
Pate, truffle flavordelete

Meal


Nutrition Facts
Serving Size100 g
Amount Per Serving327
Calories
% Daily Value *
Total Fat 29g 37 %
   Saturated Fat 10g 50 %
Cholesterol 105mg 35 %
Sodium 807mg 35 %
Total Carbohydrate 6.3g 2 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 11g 22 %
Vitamin D 0mcg 0 %
Calcium 70mg 5 %
Iron 3.94mg 22 %
Potassium 138mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Meal, calories by source
Badges: low carb

Meal nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate60 mcg
    Folic acid0 mcg
Niacin3.3 mg21 %
Pantothenic acid1.2 mg24 %
Riboflavin0.6 mg46 %
Thiamin0.03 mg2 %
Vitamin A15000 IU300 %
    Vitamin A, RAE4505 mcg
    Carotene, beta0 mcg
Vitamin B123.2 mcg133 %
Vitamin B60.06 mg5 %
Vitamin C2 mg2 %

Minerals
NutrientAmount DV
Calcium, Ca70 mg5 %
Copper, Cu0.4 mg44 %
Iron, Fe3.94 mg22 %
Magnesium, Mg13 mg3 %
Manganese, Mn0.12 mg5 %
Phosphorus, P200 mg29 %
Potassium, K138 mg3 %
Selenium, Se41.6 mcg76 %
Sodium, Na807 mg35 %
Zinc, Zn2.85 mg26 %

Proteins and Aminoacids
NutrientAmount DV
Protein11.2 g22 %
  Alanine0.952 g
  Arginine0.895 g
  Aspartic acid1.163 g
  Cystine0.17 g
  Glutamic acid1.904 g
  Glycine1.363 g
  Histidine0.298 g
  Isoleucine0.554 g40 %
  Leucine1.05 g38 %
  Lysine0.838 g40 %
  Methionine0.284 g27 %
  Phenylalanine0.582 g33 %
  Proline0.995 g
  Serine0.595 g
  Threonine0.568 g54 %
  Tryptophan0.157 g56 %
  Tyrosine0.454 g26 %
  Valine0.768 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate6.3 g2 %

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat28.5 g37 %
  Saturated fatty acids10.1 g50 %
    Butanoic acid0 g
    Decanoic acid0 g
    Dodecanoic acid0 g
    Hexadecanoic acid6.09 g
    Hexanoic acid0 g
    Octadecanoic acid2.96 g
    Octanoic acid0 g
    Tetradecanoic acid0.39 g
  Monounsaturated fatty acids13.6 g
    Docosenoic acid0 g
    Eicosenoic acid0 g
    Hexadecenoic acid0.95 g
    Octadecenoic acid11.41 g
  Polyunsaturated fatty acids3.42 g
    Eicosatetraenoic acid0 g
    Octadecadienoic acid2.75 g
    Octadecatetraenoic acid0 g
    Octadecatrienoic acid0.21 g

Sterols
NutrientAmount DV
Cholesterol105 mg35 %

Other
NutrientAmount DV
Ash2.2 g
Docosahexaenoic n-3 acid (DHA)0 g
Docosapentaenoic n-3 acid (DPA)0 g
Eicosapentaenoic n-3 acid (EPA)0 g
Water51.8 g

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Nutrition calculator: computes nutrition value of a meal Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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