Nutrition Calculator

 
Recipe name
Number of servings
IngredientUnitNumber of unitsAction
Game meat, raw, beaverdelete

Meal


Nutrition Facts
Serving Size100 g
Amount Per Serving146
Calories
% Daily Value *
Total Fat 4.8g 6 %
Sodium 51mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 24g 48 %
Vitamin D 0mcg 0 %
Calcium 15mg 1 %
Iron 6.9mg 38 %
Potassium 348mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Meal, calories by source
Badges: low carb

Meal nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Niacin1.9 mg12 %
Riboflavin0.22 mg17 %
Thiamin0.06 mg5 %
Vitamin A0 IU0 %
    Vitamin A, RAE0 mcg
Vitamin C2 mg2 %

Minerals
NutrientAmount DV
Calcium, Ca15 mg1 %
Iron, Fe6.9 mg38 %
Magnesium, Mg25 mg6 %
Phosphorus, P237 mg34 %
Potassium, K348 mg7 %
Selenium, Se26.6 mcg48 %
Sodium, Na51 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein24.05 g48 %
  Alanine1.116 g
  Arginine1.478 g
  Aspartic acid1.912 g
  Glutamic acid3.436 g
  Glycine0.912 g
  Histidine0.947 g
  Isoleucine1.027 g73 %
  Leucine1.897 g69 %
  Lysine2.236 g106 %
  Methionine0.546 g52 %
  Phenylalanine0.977 g56 %
  Proline0.862 g
  Serine0.797 g
  Threonine0.916 g87 %
  Tyrosine0.75 g43 %
  Valine0.981 g54 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0 g0 %
Fiber0 g0 %

Fats and Fatty Acids
NutrientAmount DV
Fat4.8 g6 %

Other
NutrientAmount DV
Ash1 g
Water70.97 g

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Nutrition calculator: computes nutrition value of a meal Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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