Nutrition Calculator

 
Recipe name
Number of servings
IngredientUnitNumber of unitsAction
INTERSTATE BRANDS CORP, WONDER Hamburger Rollsdelete

Meal


Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 273
% Daily Value
Total Fat 4.2g 6 %
   Saturated Fat 1g 5 %
Sodium 488mg 21 %
Total Carbohydrate 51g 17 %
   Dietary Fiber 2.6g 10 %
   Sugar 11g
Protein 8.1g 16 %
Vitamin A N/A Vitamin C N/A
Calcium 9 % Iron 12 %
Daily values are based on 2000 calorie diet.
 
Meal, calories by source
Badges: low fat

Meal nutrition facts and analysis per serving

Minerals
NutrientAmount DV
Calcium, Ca87 mg9 %
Iron, Fe2.22 mg12 %
Sodium, Na488 mg21 %

Proteins and Aminoacids
NutrientAmount DV
Protein8.07 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate50.84 g17 %
Fiber2.6 g10 %
Sugars11.06 g

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat4.15 g6 %
  Saturated fatty acids1.013 g5 %
    Decanoic acid0.002 g
    Docosanoic acid0.017 g
    Dodecanoic acid0.002 g
    Eicosanoic acid0.012 g
    Heptadecanoic acid0.005 g
    Hexadecanoic acid0.577 g
    Octadecanoic acid0.392 g
    Octanoic acid0.002 g
    Pentadecanoic acid0.002 g
    Tetradecanoic acid0.002 g
  Monounsaturated fatty acids0.848 g
    Eicosenoic acid0.013 g
    Heptadecenoic acid0.002 g
    Hexadecenoic acid0.019 g
    Octadecenoic acid0.812 g
    Tetradecenoic acid0.002 g
  Polyunsaturated fatty acids2.177 g
    Eicosadienoic acid0.002 g
    Eicosatetraenoic acid0.002 g
    Octadecadienoic acid1.961 g
    Octadecatrienoic acid0.212 g

Other
NutrientAmount DV
Ash1.92 g
Water34.2 g


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Nutrition calculator: computes nutrition value of a meal. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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