Nutrition Calculator

 
Recipe name
Number of servings
IngredientUnitNumber of unitsAction
Ice creams, French Vanilla, No Sugar Added, BREYERSdelete

Meal


Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 154
% Daily Value
Total Fat 7.1g 11 %
   Saturated Fat 4.2g 21 %
Cholesterol 53mg 18 %
Sodium 87mg 4 %
Total Carbohydrate 21g 7 %
   Dietary Fiber 0.5g 2 %
   Sugar 7.7g
Protein 4.5g 9 %
Vitamin A 7 % Vitamin C 2 %
Calcium 15 % Iron 1 %
Daily values are based on 2000 calorie diet.
 
Meal, calories by source

Meal nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A345 IU7 %
Vitamin C0.9 mg2 %

Minerals
NutrientAmount DV
Calcium, Ca151 mg15 %
Iron, Fe0.19 mg1 %
Sodium, Na87 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein4.5 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate20.75 g7 %
Fiber0.5 g2 %
Sugars7.7 g

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat7.05 g11 %
  Saturated fatty acids4.17 g21 %

Sterols
NutrientAmount DV
Cholesterol53 mg18 %

Other
NutrientAmount DV
Ash1.22 g
Water66.48 g


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Nutrition calculator: computes nutrition value of a meal. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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