Nutrition Calculator

 
Recipe name
Number of servings
IngredientUnitNumber of unitsAction
Ice creams, Vanilla, No Sugar Added, BREYERSdelete

Meal


Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 143
% Daily Value
Total Fat 6.2g 10 %
   Saturated Fat 3.9g 20 %
Cholesterol 18mg 6 %
Sodium 66mg 3 %
Total Carbohydrate 22g 7 %
   Dietary Fiber 0.5g 2 %
   Sugar 6.1g
Protein 3.7g 7 %
Vitamin A 6 % Vitamin C 1 %
Calcium 13 % Iron 0 %
Daily values are based on 2000 calorie diet.
 
Meal, calories by source

Meal nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A291 IU6 %
Vitamin C0.8 mg1 %

Minerals
NutrientAmount DV
Calcium, Ca133 mg13 %
Iron, Fe0.09 mg0 %
Sodium, Na66 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.68 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate21.92 g7 %
Fiber0.5 g2 %
Sugars6.09 g

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat6.2 g10 %
  Saturated fatty acids3.9 g20 %

Sterols
NutrientAmount DV
Cholesterol18 mg6 %

Other
NutrientAmount DV
Ash0.84 g
Water67.86 g


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Nutrition calculator: computes nutrition value of a meal. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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