Nutrition Calculator

 
Recipe name
Number of servings
IngredientUnitNumber of unitsAction
Infant formula, powder, store brand, PBM PRODUCTSdelete

Meal


Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 524
% Daily Value
Total Fat 28g 43 %
   Saturated Fat 13g 65 %
Cholesterol 32mg 11 %
Sodium 118mg 5 %
Total Carbohydrate 56g 19 %
   Dietary Fiber 0g 0 %
   Sugar 56g
Protein 12g 24 %
Vitamin A 32 % Vitamin C 72 %
Calcium 33 % Iron 53 %
Daily values are based on 2000 calorie diet.
 
Meal, calories by source
Badges: high sugar

Meal nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline81.7 mg
    Folate39 mcg
    Folic acid39 mcg
Niacin3.94 mg25 %
Riboflavin0.79 mg46 %
Thiamin0.53 mg35 %
Vitamin A1577 IU32 %
    Vitamin A, RAE473 mcg
    Carotene, alpha0 mcg
    Carotene, beta0 mcg
    Cryptoxanthin, beta0 mcg
    Lutein + zeaxanthin0 mcg
    Lycopene0 mcg
Vitamin B121.02 mcg17 %
Vitamin B60.33 mg16 %
Vitamin C43.3 mg72 %
Vitamin D303 IU76 %
Vitamin E3.38 mg11 %
    Tocopherol, alpha3.38 mg
Vitamin K43 mcg54 %

Minerals
NutrientAmount DV
Calcium, Ca331 mg33 %
Copper, Cu0.37 mg18 %
Iron, Fe9.5 mg53 %
Magnesium, Mg36 mg9 %
Phosphorus, P221 mg22 %
Potassium, K441 mg9 %
Selenium, Se11 mcg16 %
Sodium, Na118 mg5 %
Zinc, Zn3.9 mg26 %

Proteins and Aminoacids
NutrientAmount DV
Protein12 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate56 g19 %
Fiber0 g0 %
Sugars56 g

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat28 g43 %
  Saturated fatty acids12.761 g64 %
    Butanoic acid0 g
    Decanoic acid0.563 g
    Dodecanoic acid3.872 g
    Hexadecanoic acid3.783 g
    Hexanoic acid0 g
    Octadecanoic acid1.995 g
    Octanoic acid0.731 g
    Tetradecanoic acid1.817 g
  Monounsaturated fatty acids11.131 g
    Docosenoic acid0 g
    Eicosenoic acid0.059 g
    Hexadecenoic acid0.336 g
    Octadecenoic acid10.736 g
  Polyunsaturated fatty acids3.951 g
    Docosahexaenoic n-3 acid0.103 g
    Docosapentaenoic n-3 acid0 g
    Eicosapentaenoic n-3 acid0 g
    Eicosatetraenoic acid0.181 g
    Octadecadienoic acid3.585 g
    Octadecatetraenoic acid0 g
    Octadecatrienoic acid0.365 g

Sterols
NutrientAmount DV
Cholesterol32 mg11 %

Other
NutrientAmount DV
Alcohol, ethyl0 g
Ash2 g
Caffeine0 mg
Theobromine0 mg
Water2 g


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Nutrition calculator: computes nutrition value of a meal. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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