Nutrition Calculator

 
Recipe name
Number of servings
IngredientUnitNumber of unitsAction
Acerola, raw, (west indian cherry)delete

Meal


Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 32
% Daily Value
Total Fat 0.3g 0 %
   Saturated Fat 0.1g 0 %
Sodium 7mg 0 %
Total Carbohydrate 7.7g 3 %
   Dietary Fiber 1.1g 4 %
Protein 0.4g 1 %
Vitamin A 15 % Vitamin C 2796 %
Calcium 1 % Iron 1 %
Daily values are based on 2000 calorie diet.
 
Meal, calories by source
Badges: low fat

Meal nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate14 mcg
    Folic acid0 mcg
Niacin0.4 mg2 %
Pantothenic acid0.309 mg3 %
Riboflavin0.06 mg4 %
Thiamin0.02 mg1 %
Vitamin A767 IU15 %
    Vitamin A, RAE38 mcg
Vitamin B120 mcg0 %
Vitamin B60.009 mg0 %
Vitamin C1677.6 mg2796 %

Minerals
NutrientAmount DV
Calcium, Ca12 mg1 %
Copper, Cu0.086 mg4 %
Iron, Fe0.2 mg1 %
Magnesium, Mg18 mg4 %
Phosphorus, P11 mg1 %
Potassium, K146 mg3 %
Selenium, Se0.6 mcg1 %
Sodium, Na7 mg0 %
Zinc, Zn0.1 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.4 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate7.69 g3 %
Fiber1.1 g4 %

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat0.3 g0 %
  Saturated fatty acids0.068 g0 %
    Butanoic acid0 g
    Decanoic acid0 g
    Dodecanoic acid0 g
    Hexadecanoic acid0.048 g
    Hexanoic acid0 g
    Octadecanoic acid0.016 g
    Octanoic acid0 g
    Tetradecanoic acid0.002 g
  Monounsaturated fatty acids0.082 g
    Docosenoic acid0 g
    Eicosenoic acid0 g
    Hexadecenoic acid0.001 g
    Octadecenoic acid0.081 g
  Polyunsaturated fatty acids0.09 g
    Docosahexaenoic n-3 acid0 g
    Docosapentaenoic n-3 acid0 g
    Eicosapentaenoic n-3 acid0 g
    Eicosatetraenoic acid0 g
    Octadecadienoic acid0.046 g
    Octadecatetraenoic acid0 g
    Octadecatrienoic acid0.044 g
  Fatty acids, total trans0 g

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0 g
Ash0.2 g
Water91.41 g


Please let us know if you have any suggestions on how to make this website better.
Nutrition calculator: computes nutrition value of a meal. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
NutritionValue.Org - Nutrition facts exposed. | Google+ | Contact webmaster
By using this website, you signify your acceptance of Terms and Conditions and Privacy Policy.
Copyright 2019 NutritionValue.org All rights reserved