Nutrition Calculator

Recipe name
Number of servings
IngredientUnitNumber of unitsAction
Apricots, solids and liquids, without skin, extra heavy syrup pack, canneddelete


Nutrition Facts
Serving Size100 g
Amount Per Serving96
% Daily Value *
Total Fat 0g 0 %
Sodium 13mg 1 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1.6g 6 %
Protein 0.6g 1 %
Vitamin D 0mcg 0 %
Calcium 8mg 1 %
Iron 0.62mg 3 %
Potassium 126mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
Meal, calories by source
Badges: low fat

Meal nutrition facts and analysis per serving

NutrientAmount DV
    Folate2 mcg
    Folic acid0 mcg
Niacin0.34 mg2 %
Pantothenic acid0.092 mg2 %
Riboflavin0.022 mg2 %
Thiamin0.016 mg1 %
Vitamin A1471 IU29 %
    Vitamin A, RAE74 mcg
Vitamin B120 mcg0 %
Vitamin B60.054 mg4 %
Vitamin C2.4 mg3 %
Vitamin D0 IU0 %

NutrientAmount DV
Calcium, Ca8 mg1 %
Copper, Cu0.064 mg7 %
Iron, Fe0.62 mg3 %
Magnesium, Mg8 mg2 %
Manganese, Mn0.05 mg2 %
Phosphorus, P15 mg2 %
Potassium, K126 mg3 %
Sodium, Na13 mg1 %
Zinc, Zn0.1 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.55 g1 %
  Alanine0.027 g
  Arginine0.021 g
  Aspartic acid0.126 g
  Cystine0.002 g
  Glutamic acid0.056 g
  Glycine0.017 g
  Histidine0.009 g
  Isoleucine0.017 g1 %
  Leucine0.032 g1 %
  Lysine0.038 g2 %
  Methionine0.003 g0 %
  Phenylalanine0.023 g1 %
  Proline0.033 g
  Serine0.032 g
  Threonine0.02 g2 %
  Tryptophan0.01 g4 %
  Tyrosine0.013 g1 %
  Valine0.02 g1 %

NutrientAmount DV
Carbohydrate24.85 g9 %
Fiber1.6 g6 %

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat0.04 g0 %
  Saturated fatty acids0.003 g0 %
    Hexadecanoic acid0.002 g
  Monounsaturated fatty acids0.017 g
    Octadecenoic acid0.017 g
  Polyunsaturated fatty acids0.008 g
    Octadecadienoic acid0.008 g
  Fatty acids, total trans0 g

NutrientAmount DV
Cholesterol0 mg0 %

NutrientAmount DV
Ash0.23 g
Water74.33 g

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Nutrition calculator: computes nutrition value of a meal Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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