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Apricots, drained, heavy syrup, canned

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 83
% Daily Value
Total Fat 0.1g 0 %
   Saturated Fat 0g 0 %
Cholesterol 0mg 0 %
Sodium 4mg 0 %
Total Carbohydrate 21g 7 %
   Dietary Fiber 2.7g 11 %
   Sugar 19g
Protein 0.6g 1 %
Vitamin A 3 % Vitamin C 5 %
Calcium 1 % Iron 2 %
Daily values are based on 2000 calorie diet.
 
Apricots, drained, heavy syrup, canned, calories by source


Apricots, drained, heavy syrup, canned, percentiles
Product  Apricots, drained, heavy syrup, canned
Food Category  Fruits and Fruit Juices

Apricots, drained, heavy syrup, canned nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0.00 mcg
Carotene, beta1746.00 mcg
Choline2.8 mg
Cryptoxanthin, beta16.00 mcg
Folate2.00 mcg0 %
Folic acid0.00 mcg
Lutein + zeaxanthin39.00 mcg
Lycopene0.00 mcg
Niacin0.376 mg2 %
Retinol0.00 mcg
Riboflavin0.024 mg1 %
Thiamin0.021 mg1 %
Vitamin A146.00 mcg3 %
Vitamin B120.00 mcg0 %
Vitamin B60.055 mg3 %
Vitamin C3.1 mg5 %
Vitamin D0.00 IU0 %
Vitamin E0.89 mg3 %
Vitamin K3.3 mcg4 %

Minerals
NutrientAmount DV
Calcium, Ca10.00 mg1 %
Copper, Cu0.097 mg5 %
Iron, Fe0.30 mg2 %
Magnesium, Mg7.00 mg2 %
Phosphorus, P13.00 mg1 %
Potassium, K143.00 mg3 %
Selenium, Se0.1 mcg0 %
Sodium, Na4.00 mg0 %
Zinc, Zn0.11 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.64 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate21.31 g7 %
Fiber2.7 g11 %
Sugars18.65 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.11 g0 %
  Saturated fatty acids0.007 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.007 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.001 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.045 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.045 g
  Polyunsaturated fatty acids0.021 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.021 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.000 g

Apricots, drained, heavy syrup, canned, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.38 g
Caffeine0.00 mg
Theobromine0.00 mg
Vitamin D (D2 + D3)0.0 mcg
Water77.56 g

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Apricots, drained, heavy syrup, canned: nutritional value and analysis. Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference, Release 26.
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