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Fast foods, and sausage, cheese, egg, griddle cake sandwich

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	291
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 5.6g	28 %

Cholesterol 132mg	44 %

Sodium 652mg	28 %

Total Carbohydrate 22g	8 %

Dietary Fiber 0.6g	2 %

Sugar 7.9g

Protein 11g	22 %

Vitamin D 0.5mcg	2 %

Calcium 96mg	7 %

Iron 1.5mg	8 %

Potassium 146mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fast foods, and sausage, cheese, egg, griddle cake sandwich nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	59.00 mcg	7 %
Carotene, alpha	0.00 mcg
Carotene, beta	15.00 mcg
Cryptoxanthin, beta	2.00 mcg
Lutein + zeaxanthin	81.00 mcg
Lycopene	0.00 mcg
Retinol	57.00 mcg
Thiamin [Vitamin B1]	0.170 mg	14 %
Riboflavin [Vitamin B2]	0.290 mg	22 %
Niacin [Vitamin B3]	2.111 mg	13 %
Pantothenic acid [Vitamin B5]	0.590 mg	12 %
Vitamin B6	0.128 mg	8 %
Vitamin B12 [Cobalamin]	0.53 mcg	22 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	70.00 mcg	18 %
Folate, food	27.00 mcg
Folic acid	25.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.50 mcg	2 %
Vitamin E (alpha-tocopherol)	0.55 mg	4 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.55 mg
Vitamin K	1.8 mcg	2 %
Vitamin K1 [Phylloquinone]	1.8 mcg
Choline	70.4 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	96.00 mg	7 %
Copper	0.08 mg	9 %
Iron	1.51 mg	8 %
Magnesium	14.00 mg	3 %
Manganese	0.143 mg	6 %
Phosphorus	307.00 mg	25 %
Potassium	146.00 mg	3 %
Selenium	17.10 mcg	31 %
Sodium	652.00 mg	28 %
Zinc	1.03 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.77 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.04 g	8 %
Fiber	0.60 g	2 %
Sugars	7.90 g
Fructose	0.09 g
Galactose	0.00 g
Glucose	2.71 g
Lactose	0.61 g
Maltose	0.32 g
Sucrose	4.16 g
Net carbs	21.44 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

17.730 g

23 %

5.649 g

28 %

0.101 g

0.078 g

0.201 g

3.103 g

0.038 g

1.498 g

0.058 g

0.463 g

6.718 g

0.001 g

0.105 g

0.444 g

6.119 g

2.260 g

0.010 g

0.000 g

0.001 g

0.072 g

1.980 g

0.000 g

0.101 g

0.822 g

Sterols
Nutrient	Amount	DV
Cholesterol	132.00 mg	44 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	2.44 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	47.03 g

Foods related to fast foods, and sausage, cheese, egg, griddle cake sandwich

Fast foods, and sausage, cheese, egg, griddle cake sandwich contains 291 calories per 100 g serving. This serving contains 18 g of fat, 11 g of protein and 22 g of carbohydrate. The latter is 7.9 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Fast foods, and sausage, cheese, egg, griddle cake sandwich contains 5.6 g of saturated fat and 132 mg of cholesterol per serving. 100 g of Fast foods, and sausage, cheese, egg, griddle cake sandwich contains 59.00 mcg vitamin A, 0.0 mg vitamin C, 0.50 mcg vitamin D as well as 1.51 mg of iron, 96.00 mg of calcium, 146 mg of potassium. Fast foods, and sausage, cheese, egg, griddle cake sandwich belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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Fast foods, and sausage, cheese, egg, griddle cake sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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