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Fast foods, and sausage, cheese, with egg, breakfast burrito

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	277
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 6.4g	32 %

Cholesterol 137mg	46 %

Sodium 744mg	32 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1.2g	4 %

Sugar 2.6g

Protein 11g	22 %

Vitamin D 0.8mcg	4 %

Calcium 132mg	10 %

Iron 2.3mg	13 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fast foods, and sausage, cheese, with egg, breakfast burrito nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	79.00 mcg	9 %
Carotene, alpha	3.00 mcg
Carotene, beta	149.00 mcg
Cryptoxanthin, beta	5.00 mcg
Lutein + zeaxanthin	204.00 mcg
Lycopene	78.00 mcg
Retinol	66.00 mcg
Thiamin [Vitamin B1]	0.210 mg	18 %
Riboflavin [Vitamin B2]	0.417 mg	32 %
Niacin [Vitamin B3]	2.133 mg	13 %
Pantothenic acid [Vitamin B5]	0.665 mg	13 %
Vitamin B6	0.102 mg	6 %
Vitamin B12 [Cobalamin]	0.74 mcg	31 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	88.00 mcg	22 %
Folate, food	28.00 mcg
Folic acid	36.00 mcg
Vitamin C [Ascorbic acid]	0.5 mg	1 %
Vitamin D	0.80 mcg	4 %
Vitamin E (alpha-tocopherol)	0.94 mg	6 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.94 mg
Tocopherol, beta	0.07 mg
Tocopherol, delta	0.50 mg
Tocopherol, gamma	1.63 mg
Tocotrienol, alpha	0.06 mg
Tocotrienol, beta	0.22 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	4.4 mcg	4 %
Vitamin K1 [Phylloquinone]	4.4 mcg
Betaine	11.4 mg
Choline	131.8 mg	24 %

Minerals
Nutrient	Amount	DV
Calcium	132.00 mg	10 %
Copper	0.07 mg	8 %
Iron	2.28 mg	13 %
Magnesium	18.00 mg	4 %
Manganese	0.218 mg	9 %
Phosphorus	168.00 mg	13 %
Potassium	150.00 mg	3 %
Selenium	26.40 mcg	48 %
Sodium	744.00 mg	32 %
Zinc	1.09 mg	10 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	11.10 g	22 %
Alanine	0.471 g
Arginine	0.586 g
Aspartic acid	0.817 g
Cystine	0.209 g
Glutamic acid	2.356 g
Glycine	0.408 g
Histidine	0.272 g	24 %
Hydroxyproline	0.040 g
Isoleucine	0.461 g	30 %
Leucine	0.901 g	26 %
Lysine	0.785 g	25 %
Methionine	0.262 g
Phenylalanine	0.576 g
Proline	1.016 g
Serine	0.681 g
Threonine	0.408 g	25 %
Tryptophan	0.126 g	31 %
Tyrosine	0.398 g
Valine	0.524 g	27 %
Phenylalanine + Tyrosine	0.974 g	36 %
Methionine + Cysteine	0.262 g	17 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.97 g	8 %
Fiber	1.20 g	4 %
Starch	17.90 g
Sugars	2.57 g
Fructose	0.19 g
Galactose	0.00 g
Glucose	0.33 g
Lactose	0.84 g
Maltose	0.39 g
Sucrose	0.82 g
Net carbs	21.77 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.27 g	2.92 g	10.97

Nutrient

Amount

15.630 g

20 %

6.404 g

32 %

0.083 g

0.120 g

Docosanoic acid

0.018 g

0.121 g

Eicosanoic acid

0.029 g

Heptadecanoic acid

0.045 g

3.333 g

0.065 g

2.030 g

0.066 g

Pentadecanoic acid

0.045 g

Tetracosanoic acid

0.007 g

0.441 g

5.073 g

Cis-hexadecenoic acid

0.237 g

Cis-octadecenoic acid

4.536 g

0.004 g

Docosenoic cis acid

0.004 g

Docosenoic trans acid

0.000 g

0.082 g

Heptadecenoic acid

0.021 g

0.250 g

4.678 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.001 g

Tetradecenoic acid

0.038 g

Trans-hexadecenoic acid

0.013 g

Trans-octadecenoic acid

0.142 g

3.366 g

α-linolenic acid n-3 (ALA)

0.23 g

γ-linolenic acid n-6 (GLA)

0.01 g

Cis,cis-eicosadienoic n-6 acid

0.040 g

Linoleic acid n-6 (LA)

2.85 g

0.019 g

0.007 g

Docosatetraenoic acid

0.012 g

Eicosadienoic acid

0.022 g

Eicosadienoic n-3 acid

0.006 g

Eicosadienoic n-6 acid

0.017 g

0.004 g

0.085 g

Octadecadienoic CLAs acid

0.031 g

2.929 g

0.001 g

0.245 g

Trans-octadecadienoic acid

0.045 g

Trans-octadecatrienoic acid

0.001 g

0.201 g

Fatty acids, total trans-monoenoic

0.155 g

Fatty acids, total trans-polyenoic

0.046 g

Sterols
Nutrient	Amount	DV
Cholesterol	137.00 mg	46 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	2.75 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	47.55 g

Foods related to fast foods, and sausage, cheese, with egg, breakfast burrito

Fast foods, and sausage, cheese, with egg, breakfast burrito contains 277 calories per 100 g serving. This serving contains 16 g of fat, 11 g of protein and 23 g of carbohydrate. The latter is 2.6 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Fast foods, and sausage, cheese, with egg, breakfast burrito contains 6.4 g of saturated fat and 137 mg of cholesterol per serving. 100 g of Fast foods, and sausage, cheese, with egg, breakfast burrito contains 79.00 mcg vitamin A, 0.5 mg vitamin C, 0.80 mcg vitamin D as well as 2.28 mg of iron, 132.00 mg of calcium, 150 mg of potassium. Fast foods, and sausage, cheese, with egg, breakfast burrito belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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Fast foods, and sausage, cheese, with egg, breakfast burrito nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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