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Frozen yogurts, chocolate

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 127
% Daily Value
Total Fat 3.6g 6%
   Saturated Fat 0g 0%
Cholesterol 13mg 4%
Sodium 63mg 3%
Total Carbohydrate 22g 7%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 3%
Daily values are based on 2000 calorie diet.
 
Frozen yogurts, chocolate, calories by source


Frozen yogurts, chocolate, percentiles

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Product  Frozen yogurts, chocolate
Food Category  Sweets

Frozen yogurts, chocolate nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta9 mcg
Choline14.1 mg
Cryptoxanthin, beta0 mcg
Folate12 mcg3 %
Folic acid0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Niacin0.140 mg1 %
Retinol38 mcg
Riboflavin0.180 mg11 %
Thiamin0.040 mg3 %
Vitamin A39 mcg1 %
Vitamin B120.07 mcg1 %
Vitamin B60.040 mg2 %
Vitamin C0.0 mg0 %
Vitamin D3 IU1 %
Vitamin E0.09 mg0 %
Vitamin K0.3 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca100 mg10 %
Copper, Cu0.054 mg3 %
Fluoride, F40.0 mcg
Iron, Fe0.46 mg3 %
Magnesium, Mg25 mg6 %
Phosphorus, P89 mg9 %
Potassium, K234 mg5 %
Selenium, Se1.9 mcg3 %
Sodium, Na63 mg3 %
Zinc, Zn0.28 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate21.60 g7 %
Fiber2.3 g9 %
Sugars19.24 g

Fats and Fatty Acids
NutrientAmount DV
Fat3.60 g6 %
  Saturated fatty acids2.272 g11 %
    Butanoic acid0.096 g
    Decanoic acid0.086 g
    Dodecanoic acid0.106 g
    Hexadecanoic acid0.971 g
    Hexanoic acid0.067 g
    Octadecanoic acid0.443 g
    Octanoic acid0.038 g
    Tetradecanoic acid0.327 g
  Monounsaturated fatty acids0.961 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.067 g
    Octadecenoic acid0.817 g
  Polyunsaturated fatty acids0.102 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.073 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.029 g

Frozen yogurts, chocolate, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol13 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.60 g
Caffeine3 mg
Theobromine106 mg
Vitamin D (D2 + D3)0.1 mcg
Vitamin D3 (cholecalciferol)0.1 mcg
Water71.20 g

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Frozen yogurts, chocolate: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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