Frozen yogurts, sweetened without sugar, nonfat milk, chocolate
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Nutrition Facts
Portion Size
186 g
Amount Per Portion
199
Calories
% Daily Value *
Total Fat 1.5g
2 %
Saturated Fat 0.9g
4 %
Cholesterol 7.4mg
2 %
Sodium 151mg
7 %
Total Carbohydrate 37g
13 %
Dietary Fiber 3.7g
13 %
Sugar 23g
Protein 8.2g
16 %
Vitamin D 0mcg
0 %
Calcium 296mg
23 %
Iron 0.1mg
1 %
Potassium 631mg
13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Frozen yogurts, sweetened without sugar, nonfat milk, chocolate contains 199 calories per 186 g serving. This serving contains 1.5 g of fat, 8.2 g of protein and 37 g of carbohydrate. The latter is 23 g sugar and 3.7 g of dietary fiber, the rest is complex carbohydrate. Frozen yogurts, sweetened without sugar, nonfat milk, chocolate contains 0.9 g of saturated fat and 7.4 mg of cholesterol per serving. 186 g of Frozen yogurts, sweetened without sugar, nonfat milk, chocolate contains 3.72 mcg vitamin A, 1.3 mg vitamin C, 0.00 mcg vitamin D as well as 0.07 mg of iron, 295.74 mg of calcium, 631 mg of potassium. Frozen yogurts, sweetened without sugar, nonfat milk, chocolate belong to 'Sweets' food category.
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Frozen yogurts, sweetened without sugar, nonfat milk, chocolate nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.