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KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 215
% Daily Value
Total Fat 9.5g 15%
   Saturated Fat 0g 0%
Cholesterol 35mg 12%
Sodium 1705mg 71%
Total Carbohydrate 16g 5%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 16g
Vitamin A 0% • Vitamin C 0%
Calcium 42% • Iron 1%
Daily values are based on 2000 calorie diet.
 
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product, calories by source


KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product, percentiles

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Product  KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
Food Category  Dairy and Egg Products

KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product nutrition facts and analysis

Vitamins
NutrientAmount DV
Riboflavin0.330 mg19 %
Vitamin C0.4 mg1 %

Minerals
NutrientAmount DV
Calcium, Ca418 mg42 %
Iron, Fe0.16 mg1 %
Phosphorus, P943 mg94 %
Potassium, K297 mg6 %
Sodium, Na1705 mg74 %
Zinc, Zn2.36 mg16 %

Proteins and Aminoacids
NutrientAmount DV
Protein16.30 g33 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate16.20 g5 %
Fiber0.2 g1 %
Sugars8.20 g

Fats and Fatty Acids
NutrientAmount DV
Fat9.50 g15 %
  Saturated fatty acids6.400 g32 %

KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol35 mg12 %

Other
NutrientAmount DV
Ash6.40 g
Water51.50 g

 
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KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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