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KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product

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Nutrition Facts
Portion Size35 g
Amount Per Portion75
Calories
% Daily Value *
Total Fat 3.3g 4 %
   Saturated Fat 2.2g 11 %
Cholesterol 12mg 4 %
Sodium 597mg 26 %
Total Carbohydrate 5.7g 2 %
   Dietary Fiber 0.1g 0 %
   Sugar 2.9g
Protein 5.7g 11 %
Calcium 146mg 11 %
Iron 0.1mg 1 %
Potassium 104mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product nutrition facts and analysis per 2 tbsp (35 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.116 mg9 %
Vitamin C [Ascorbic acid]0.1 mg0 %

Minerals
NutrientAmount DV
Calcium 146.30 mg11 %
Iron 0.06 mg0 %
Phosphorus 330.05 mg26 %
Potassium 103.95 mg2 %
Sodium 596.75 mg26 %
Zinc 0.83 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.71 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.67 g2 %
  Fiber 0.07 g0 %
  Sugars 2.87 g
  Net carbs 5.6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.325 g4 %
  Saturated fatty acids 2.240 g11 %

Sterols
NutrientAmount DV
Cholesterol 12.25 mg4 %

Other
NutrientAmount DV
Ash 2.24 g
Water 18.02 g

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KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product contains 75 calories per 35 g serving. This serving contains 3.3 g of fat, 5.7 g of protein and 5.7 g of carbohydrate. The latter is 2.9 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product contains 2.2 g of saturated fat and 12 mg of cholesterol per serving. 35 g of KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product contains 0.1 mg vitamin C as well as 0.06 mg of iron, 146.30 mg of calcium, 104 mg of potassium. KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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