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Melon, banana (Navajo)

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories 21

% Daily Value

Total Fat 0.2g

Saturated Fat 0g

Cholesterol 0mg

Sodium 11mg

Total Carbohydrate 4.1g

Dietary Fiber 0g

Sugar 0g

Protein 0.8g

Vitamin A

•

Vitamin C

Calcium

•

Iron

Daily values are based on 2000 calorie diet.

Melon, banana (Navajo), calories by source

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Product

Melon, banana (Navajo)

Food Category

Ethnic Foods

Melon, banana (Navajo) nutrition facts and analysis

Vitamins
Nutrient	Amount	DV
Folate	20 mcg	5 %
Niacin	0.460 mg	2 %
Pantothenic acid	0.070 mg	1 %
Riboflavin	0.018 mg	1 %
Thiamin	0.020 mg	1 %
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.00 mg
Vitamin B6	0.050 mg	3 %
Vitamin C	8.1 mg	14 %
Vitamin E	0.00 mg	0 %
Vitamin K	4.9 mcg	6 %

Minerals
Nutrient	Amount	DV
Calcium, Ca	13 mg	1 %
Copper, Cu	0.035 mg	2 %
Iron, Fe	0.21 mg	1 %
Magnesium, Mg	10 mg	3 %
Manganese, Mn	0.036 mg	2 %
Phosphorus, P	9 mg	1 %
Potassium, K	140 mg	3 %
Selenium, Se	0.4 mcg	1 %
Sodium, Na	11 mg	0 %
Zinc, Zn	0.14 mg	1 %

Proteins and Aminoacids
Nutrient	Amount	DV
Protein	0.84 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.06 g	1 %
Fiber	0.3 g	1 %
Sugars	3.36 g
Fructose	2.06 g
Galactose	0.00 g
Glucose (dextrose)	1.30 g
Lactose	0.00 g
Maltose	0.00 g
Starch	0.00 g
Sucrose	0.00 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.20 g	0 %

Other
Nutrient	Amount	DV
Ash	0.24 g
Dihydrophylloquinone	0.0 mcg
Water	94.66 g

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Melon, banana (Navajo): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.

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