Printed from https://www.nutritionvalue.org

Pasta mix, unprepared, Italian four cheese lasagna

Select portion size:

Nutrition Facts

Portion Size	100 g

Amount Per Portion	355
Calories

% Daily Value *

Total Fat 2.7g	3 %

Saturated Fat 0.7g	4 %

Cholesterol 1mg	0 %

Sodium 2093mg	91 %

Total Carbohydrate 70g	25 %

Dietary Fiber 2.6g	9 %

Sugar 6.7g

Protein 13g	26 %

Calcium 55mg	4 %

Iron 3.1mg	17 %

Potassium 271mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Pasta mix, unprepared, Italian four cheese lasagna nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	38.00 mcg	4 %
Retinol	38.00 mcg
Thiamin [Vitamin B1]	0.813 mg	68 %
Riboflavin [Vitamin B2]	0.537 mg	41 %
Niacin [Vitamin B3]	6.067 mg	38 %
Pantothenic acid [Vitamin B5]	0.760 mg	15 %
Vitamin B6	0.153 mg	9 %
Vitamin B12 [Cobalamin]	0.52 mcg	22 %
Vitamin E (alpha-tocopherol)	0.54 mg	4 %
Tocopherol, alpha	0.54 mg
Tocopherol, beta	0.10 mg
Tocopherol, delta	0.08 mg
Tocopherol, gamma	0.32 mg
Tocotrienol, alpha	0.05 mg
Tocotrienol, beta	0.70 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg

Minerals
Nutrient	Amount	DV
Calcium	55.00 mg	4 %
Copper	0.16 mg	18 %
Iron	3.12 mg	17 %
Magnesium	42.00 mg	10 %
Manganese	0.688 mg	30 %
Phosphorus	162.00 mg	13 %
Potassium	271.00 mg	6 %
Selenium	36.90 mcg	67 %
Sodium	2093.00 mg	91 %
Zinc	0.98 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.53 g	25 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	70.26 g	26 %
Fiber	2.60 g	9 %
Starch	57.10 g
Sugars	6.70 g
Fructose	0.40 g
Galactose	0.00 g
Glucose	0.27 g
Lactose	2.37 g
Maltose	2.07 g
Sucrose	1.60 g
Net carbs	67.66 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g	0.47 g	15.73

Nutrient

Amount

2.700 g

3 %

0.697 g

3 %

0.018 g

0.028 g

Docosanoic acid

0.004 g

0.024 g

Eicosanoic acid

0.004 g

Heptadecanoic acid

0.006 g

0.395 g

0.013 g

0.101 g

0.011 g

Pentadecanoic acid

0.009 g

Tetracosanoic acid

0.003 g

0.079 g

0.546 g

Cis-hexadecenoic acid

0.011 g

Cis-octadecenoic acid

0.434 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.007 g

Heptadecenoic acid

0.002 g

0.013 g

0.516 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.008 g

Trans-hexadecenoic acid

0.002 g

Trans-octadecenoic acid

0.082 g

0.519 g

α-linolenic acid n-3 (ALA)

0.03 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.001 g

Linoleic acid n-6 (LA)

0.47 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.001 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.001 g

0.000 g

0.004 g

Octadecadienoic CLAs acid

0.004 g

0.485 g

0.000 g

0.030 g

Trans-octadecadienoic acid

0.015 g

Trans-octadecatrienoic acid

0.000 g

0.099 g

Fatty acids, total trans-monoenoic

0.084 g

Fatty acids, total trans-polyenoic

0.015 g

Sterols
Nutrient	Amount	DV
Cholesterol	1.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	6.43 g
Water	8.07 g

Foods related to pasta mix, unprepared, italian four cheese lasagna

Pasta mix, unprepared, Italian four cheese lasagna contains 355 calories per 100 g serving. This serving contains 2.7 g of fat, 13 g of protein and 70 g of carbohydrate. The latter is 6.7 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Pasta mix, unprepared, Italian four cheese lasagna contains 0.7 g of saturated fat and 1 mg of cholesterol per serving. 100 g of Pasta mix, unprepared, Italian four cheese lasagna contains 38.00 mcg vitamin A as well as 3.12 mg of iron, 55.00 mg of calcium, 271 mg of potassium. Pasta mix, unprepared, Italian four cheese lasagna belong to 'Meals, Entrees, and Side Dishes' food category.

Food properties
Source	USDA Standard reference
Category	Meals, Entrees, and Side Dishes

Please let us know if you have any suggestions on how to make this website better.

Pasta mix, unprepared, Italian four cheese lasagna nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |