Pears, raw |
|
Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 58 |
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| % Daily Value |
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| Total Fat 0.1g |
0% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 1mg |
0% |
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| Total Carbohydrate 15g |
5% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 0.4g |
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| Vitamin A |
0% |
• |
| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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Export CSV | |
| Product | |
Pears, raw |
| Food Category | |
Fruits and Fruit Juices | Pears, raw nutrition facts and analysis |
| Minerals |
|---|
| Nutrient | Amount | DV |
|---|
| Calcium, Ca | 9 mg | 1 % | | Copper, Cu | 0.082 mg | 4 % | | Fluoride, F | 2.2 mcg | | | Iron, Fe | 0.17 mg | 1 % | | Magnesium, Mg | 7 mg | 2 % | | Manganese, Mn | 0.049 mg | 2 % | | Phosphorus, P | 11 mg | 1 % | | Potassium, K | 119 mg | 3 % | | Selenium, Se | 0.1 mcg | 0 % | | Sodium, Na | 1 mg | 0 % | | Zinc, Zn | 0.10 mg | 1 % |
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| Foods related to pears, raw | | | |
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