Stew, dumpling with mutton (Navajo) |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 101 |
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| % Daily Value |
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| Total Fat 3.8g |
6% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 28mg |
9% |
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| Sodium 46mg |
2% |
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| Total Carbohydrate 8g |
3% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 8.7g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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Export CSV | |
| Product | |
Stew, dumpling with mutton (Navajo) |
| Food Category | |
Ethnic Foods | Stew, dumpling with mutton (Navajo) nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 14 mg | 1 % | | Copper, Cu | 0.053 mg | 3 % | | Iron, Fe | 1.79 mg | 10 % | | Magnesium, Mg | 8 mg | 2 % | | Manganese, Mn | 0.064 mg | 3 % | | Phosphorus, P | 63 mg | 6 % | | Potassium, K | 82 mg | 2 % | | Selenium, Se | 10.2 mcg | 15 % | | Sodium, Na | 46 mg | 2 % | | Zinc, Zn | 1.85 mg | 12 % |
| Proteins and Aminoacids |
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| Nutrient | Amount | DV |
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| Protein | 8.71 g | 17 % |
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