Teff, uncooked |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 367 |
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| % Daily Value |
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| Total Fat 2.4g |
4% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 12mg |
1% |
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| Total Carbohydrate 73g |
24% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 13g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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Export CSV | |
| Product | |
Teff, uncooked |
| Food Category | |
Cereal Grains and Pasta | Teff, uncooked nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 180 mg | 18 % | | Copper, Cu | 0.810 mg | 41 % | | Iron, Fe | 7.63 mg | 42 % | | Magnesium, Mg | 184 mg | 46 % | | Manganese, Mn | 9.240 mg | 462 % | | Phosphorus, P | 429 mg | 43 % | | Potassium, K | 427 mg | 9 % | | Selenium, Se | 4.4 mcg | 6 % | | Sodium, Na | 12 mg | 1 % | | Zinc, Zn | 3.63 mg | 24 % |
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| Foods related to teff, uncooked | | | |
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