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"alla norma" with eggplant & ricotta salata

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Nutrition Facts
Portion Size237 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1.5g 8 %
Cholesterol 4.7mg 2 %
Sodium 310mg 13 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 4g 14 %
   Sugar 9g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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"alla norma" with eggplant & ricotta salata, calories by source


"alla norma" with eggplant & ricotta salata, percentiles
Badges: low carb

"alla norma" with eggplant & ricotta salata nutrition facts and analysis per 1 cup (237.0 ml) aprx (237.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]27.0 mg30 %

Minerals
NutrientAmount DV
Calcium, Ca 40.29 mg3 %
Iron, Fe 1.09 mg6 %
Sodium, Na 310.47 mg13 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.01 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 4.03 g14 %
  Sugars 9.01 g
  Net carbs 10.97 g

Fats and Fatty Acids
"alla norma" with eggplant & ricotta salata, fatty acids by type
NutrientAmount DV
Fat 9.006 g12 %
  Saturated fatty acids 1.493 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.74 mg2 %

Ingredients
Our own organic tomatoes and eggplantExtra virgin olive oil
Locally made ricotta salataGarlic
Our own organic basilOrganic raw sugar
Sea saltFresh cracked black pepper

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"alla norma" with eggplant & ricotta salata contains 140 calories per 237 g serving. This serving contains 9 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 9 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. "alla norma" with eggplant & ricotta salata contains 1.5 g of saturated fat and 4.7 mg of cholesterol per serving. 237 g of "alla norma" with eggplant & ricotta salata contains IU vitamin A, 27.0 mg of vitamin C and mcg of vitamin D as well as 1.09 mg of iron, 40.29 mg of calcium and mg of potassium. "alla norma" with eggplant & ricotta salata belong to 'Prepared Pasta & Pizza Sauces' food category. The UPC for this product is 736211888532.
Food properties
SourceUSDA Branded foods
CategoryPrepared Pasta & Pizza Sauces
BrandNOT A BRANDED ITEM
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"alla norma" with eggplant & ricotta salata nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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