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"flip" low fat greek yogurt by Chobani, Inc.

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Nutrition Facts
Portion Size150 g
Amount Per Portion191
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2g 10 %
Cholesterol 15mg 5 %
Sodium 80mg 3 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1.1g 4 %
   Sugar 15g
Protein 12g 24 %
Calcium 150mg 12 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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"flip" low fat greek yogurt by Chobani, Inc., calories by source


"flip" low fat greek yogurt by Chobani, Inc., percentiles
Badges: low fat

"flip" low fat greek yogurt by Chobani, Inc. nutrition facts and analysis per 1 container (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 0.36 mg2 %
Sodium 79.50 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 1.05 g4 %
  Sugars 15.00 g
  Net carbs 19.95 g

Fats and Fatty Acids
"flip" low fat greek yogurt by Chobani, Inc., fatty acids by type
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 1.995 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.00 mg5 %

Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei)Pineapple
Evaporated cane juiceWater
Pumpkin seedsAlmonds
Cane sugarPineapple juice concentrate
QuinoaRolled oats
Brown rice crispRice syrup
Maple syrupSunflower oil
Palm oilPectin
Natural flavorSalt
Baking sodaButter (cream, salt)
Chipotle pepperLocust bean gum
Natural hickory smoke flavorsRice concentrate
Yeast extractGarlic powder
Onion powderSafflower oil
Turmeric (for color)

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"flip" low fat greek yogurt by Chobani, Inc. contains 191 calories per 150 g serving. This serving contains 6 g of fat, 12 g of protein and 21 g of carbohydrate. The latter is 15 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. "flip" low fat greek yogurt by Chobani, Inc. contains 2 g of saturated fat and 15 mg of cholesterol per serving. 150 g of "flip" low fat greek yogurt by Chobani, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 150.00 mg of calcium. "flip" low fat greek yogurt by Chobani, Inc. belong to 'Yogurt' food category. The UPC for this product is 818290014009.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandChobani, Inc.
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"flip" low fat greek yogurt by Chobani, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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