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"river rat" cheese by 1000 ISLAND'S

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Nutrition Facts
Portion Size28 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4g 20 %
Cholesterol 20mg 7 %
Sodium 220mg 10 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 0g 0 %
   Sugar 2g
Protein 5g 10 %
Calcium 150mg 12 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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"river rat" cheese by 1000 ISLAND'S nutrition facts and analysis per 2 tbsp (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 150.08 mg12 %
Iron 0.00 mg0 %
Sodium 220.08 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 0.00 g0 %
  Sugars 2.00 g
  Net carbs 3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 4.001 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.88 mg7 %

Ingredients
Sharp cheddar cheese aged 9 months (made from pasteurized cultured milk, salt, and enzymes)Water
Reduced lactose wheyCream
Blue marble jack cheese (pasteurized whole milk, cheese culture, salt, enzymes, vegetable ash)Whey
Natural blue cheese flavorSorbic acid (a preservative)
Sea saltLactic acid
Guar gum

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"river rat" cheese by 1000 ISLAND'S contains 90 calories per 28 g serving. This serving contains 7 g of fat, 5 g of protein and 3 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. "river rat" cheese by 1000 ISLAND'S contains 4 g of saturated fat and 20 mg of cholesterol per serving. 28 g of "river rat" cheese by 1000 ISLAND'S contains 0.0 mg vitamin C as well as 0.00 mg of iron, 150.08 mg of calcium. "river rat" cheese by 1000 ISLAND'S belong to 'Cheese' food category. The UPC for this product is 626570626671.
Food properties
SourceUSDA Branded foods
CategoryCheese
Brand1000 ISLAND'S
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"river rat" cheese by 1000 ISLAND'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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