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1% lowfat milk by ARROWHEAD

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Nutrition Facts
Portion Size236 g
Amount Per Portion111
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 9.4mg 3 %
Sodium 135mg 6 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 0g 0 %
   Sugar 12g
Protein 8g 16 %
Calcium 300mg 23 %
Iron 0mg 0 %
Potassium 411mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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1% lowfat milk by ARROWHEAD, calories by source


1% lowfat milk by ARROWHEAD, percentiles
Badges: low carb, low fat

1% lowfat milk by ARROWHEAD nutrition facts and analysis per 1 cup (236.0 ml) aprx (236.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 299.72 mg23 %
Iron 0.00 mg0 %
Potassium 410.64 mg9 %
Sodium 134.52 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 0.00 g0 %
  Sugars 11.99 g
  Net carbs 13 g

Fats and Fatty Acids
1% lowfat milk by ARROWHEAD, fatty acids by type
NutrientAmount DV
Fat 2.502 g3 %
  Saturated fatty acids 1.510 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.44 mg3 %

Ingredients
Lowfat milkVitamin a palmitate and vitamin d3 added

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1% lowfat milk by ARROWHEAD contains 111 calories per 236 g serving. This serving contains 2.5 g of fat, 8 g of protein and 13 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 1% lowfat milk by ARROWHEAD contains 1.5 g of saturated fat and 9.4 mg of cholesterol per serving. 236 g of 1% lowfat milk by ARROWHEAD contains 2.4 mg vitamin C as well as 0.00 mg of iron, 299.72 mg of calcium, 411 mg of potassium. 1% lowfat milk by ARROWHEAD belong to 'Milk' food category. The UPC for this product is 070926002037.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandARROWHEAD
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1% lowfat milk by ARROWHEAD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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