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1% milkfat lowfat milk by Harris-Teeter Inc.

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Nutrition Facts
Portion Size240 g
Amount Per Portion101
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 9.6mg 3 %
Sodium 120mg 5 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0g 0 %
   Sugar 11g
Protein 8g 16 %
Calcium 300mg 23 %
Iron 0mg 0 %
Potassium 389mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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1% milkfat lowfat milk by Harris-Teeter Inc., calories by source


1% milkfat lowfat milk by Harris-Teeter Inc., percentiles
Badges: low carb, low fat

1% milkfat lowfat milk by Harris-Teeter Inc. nutrition facts and analysis per 8 oza (240.0 ml) aprx (240.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium, Ca 300.00 mg23 %
Iron, Fe 0.00 mg0 %
Potassium, K 388.80 mg8 %
Sodium, Na 120.00 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 0.00 g0 %
  Sugars 10.99 g
  Net carbs 12 g

Fats and Fatty Acids
1% milkfat lowfat milk by Harris-Teeter Inc., fatty acids by type
NutrientAmount DV
Fat 2.496 g3 %
  Saturated fatty acids 1.488 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.60 mg3 %

Ingredients
Organic skim milkOrganic milk
Vitamin a palmitate and vitamin d3

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1% milkfat lowfat milk by Harris-Teeter Inc. contains 101 calories per 240 g serving. This serving contains 2.5 g of fat, 8 g of protein and 12 g of carbohydrate. The latter is 11 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 1% milkfat lowfat milk by Harris-Teeter Inc. contains 1.5 g of saturated fat and 9.6 mg of cholesterol per serving. 240 g of 1% milkfat lowfat milk by Harris-Teeter Inc. contains 2.4 mg vitamin C as well as 0.00 mg of iron, 300.00 mg of calcium, 389 mg of potassium. 1% milkfat lowfat milk by Harris-Teeter Inc. belong to 'Milk' food category. The UPC for this product is 072036723727.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandHarris-Teeter Inc.
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1% milkfat lowfat milk by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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