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1.37oz lay's sea salt -n-pepper by Frito Lay

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Nutrition Facts
Portion Size39 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 1.5g 8 %
Sodium 150mg 7 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
Potassium 490mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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1.37oz lay's sea salt -n-pepper by Frito Lay, percentiles

1.37oz lay's sea salt -n-pepper by Frito Lay nutrition facts and analysis per 1 package (38.9 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]1.600 mg10 %
Vitamin B6 0.300 mg18 %
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium, Ca 0.00 mg0 %
Iron, Fe 0.72 mg4 %
Magnesium, Mg 24.12 mg6 %
Phosphorus, P 40.07 mg3 %
Potassium, K 490.14 mg10 %
Sodium, Na 150.15 mg7 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 1.98 g7 %
  Sugars 1.00 g
  Net carbs 20.02 g

Fats and Fatty Acids
1.37oz lay's sea salt -n-pepper by Frito Lay, fatty acids by type
NutrientAmount DV
Fat 12.001 g15 %
  Saturated fatty acids 1.502 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: potatoesVegetable oil (sunflower, corn, and/or canola oil)
Sea salt & cracked pepper seasoning (maltodextrin [made from corn], black pepper, sea salt, onion powder, garlic powder, and natural flavors)

Foods related to 1.37oz lay's sea salt -n-pepper by frito lay

 
 
 
 
 
UPC 00028400080590
1.37oz lay's sea salt -n-pepper by Frito Lay contains 210 calories per 38.9 g serving. This serving contains 12 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. 1.37oz lay's sea salt -n-pepper by Frito Lay contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 38.9 g of 1.37oz lay's sea salt -n-pepper by Frito Lay contains IU vitamin A, 9.0 mg of vitamin C and mcg of vitamin D as well as 0.72 mg of iron, 0.00 mg of calcium and 490 mg of potassium. 1.37oz lay's sea salt -n-pepper by Frito Lay belong to 'Snacks' food category. The UPC for this product is 00028400080590.
Food properties
SourceUSDA Branded foods
CategorySnacks
BrandFrito Lay
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1.37oz lay's sea salt -n-pepper by Frito Lay nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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