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100% grass fed beef by GRASS RUN FARMS

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Nutrition Facts
Portion Size112 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 4.5g 22 %
Cholesterol 75mg 25 %
Sodium 100mg 4 %
Total Carbohydrate 0g 0 %
Protein 23g 46 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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100% grass fed beef by GRASS RUN FARMS, calories by source


100% grass fed beef by GRASS RUN FARMS, percentiles
Badges: low carb

100% grass fed beef by GRASS RUN FARMS nutrition facts and analysis per 4 onz (112.0 g)

Minerals
NutrientAmount DV
Iron 2.70 mg15 %
Sodium 99.68 mg4 %
Zinc 9.00 mg82 %

Proteins and Aminoacids
NutrientAmount DV
Protein 23.00 g46 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
100% grass fed beef by GRASS RUN FARMS, fatty acids by type
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 4.502 g23 %

Sterols
NutrientAmount DV
Cholesterol 75.04 mg25 %

Ingredients
100% grass fed beef

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100% grass fed beef by GRASS RUN FARMS contains 220 calories per 112 g serving. This serving contains 14 g of fat, 23 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. 100% grass fed beef by GRASS RUN FARMS contains 4.5 g of saturated fat and 75 mg of cholesterol per serving. 112 g of 100% grass fed beef by GRASS RUN FARMS contains 2.70 mg of iron. 100% grass fed beef by GRASS RUN FARMS belong to 'Other Meats' food category. The UPC for this product is 076338966653.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandGRASS RUN FARMS
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100% grass fed beef by GRASS RUN FARMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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