100% whole grain microwave popcorn by HOMELAND contains 140 calories per 33 g serving. This serving contains 8 g of fat, 2 g of protein and 16 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. 100% whole grain microwave popcorn by HOMELAND contains 3 g of saturated fat and 0 mg of cholesterol per serving. 33 g of 100% whole grain microwave popcorn by HOMELAND contains 1.00 mg of iron, 0.00 mg of calcium, 65 mg of potassium. 100% whole grain microwave popcorn by HOMELAND belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 097553102077.
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100% whole grain microwave popcorn by HOMELAND nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.