100% whole grain purple popcorn, whole grain by The Kroger Co. contains 110 calories per 30 g serving. This serving contains 1.5 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. 100% whole grain purple popcorn, whole grain by The Kroger Co. contains g of saturated fat and mg of cholesterol per serving. 30 g of 100% whole grain purple popcorn, whole grain by The Kroger Co. contains 1.00 mg of iron, 2.10 mg of calcium, 82 mg of potassium. 100% whole grain purple popcorn, whole grain by The Kroger Co. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 011110036711.
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100% whole grain purple popcorn, whole grain by The Kroger Co. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.