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12 grade aa eggs extra large by Eggland's Best, Inc.

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Nutrition Facts
Portion Size56 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1g 5 %
Cholesterol 200mg 67 %
Sodium 75mg 3 %
Total Carbohydrate 0g 0 %
Protein 7g 14 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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12 grade aa eggs extra large by Eggland's Best, Inc. nutrition facts and analysis per 56 grm (56.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.340 mg26 %
Vitamin B6 0.080 mg5 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iodine 67.76 mcg45 %
Iron 0.72 mg4 %
Phosphorus 100.24 mg8 %
Sodium 75.04 mg3 %
Zinc 0.60 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.502 g6 %
  Saturated fatty acids 1.002 g5 %
  Monounsaturated fatty acids 1.999 g
  Polyunsaturated fatty acids 1.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 199.92 mg67 %

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12 grade aa eggs extra large by Eggland's Best, Inc. contains 70 calories per 56 g serving. This serving contains 4.5 g of fat, 7 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. 12 grade aa eggs extra large by Eggland's Best, Inc. contains 1 g of saturated fat and 200 mg of cholesterol per serving. 56 g of 12 grade aa eggs extra large by Eggland's Best, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.16 mg of calcium. 12 grade aa eggs extra large by Eggland's Best, Inc. belong to 'Eggs & Egg Substitutes' food category. The UPC for this product is 715141729283.
Food properties
SourceUSDA Branded foods
CategoryEggs & Egg Substitutes
BrandEggland's Best, Inc.
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12 grade aa eggs extra large by Eggland's Best, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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