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12 grain whole grains bread, 12 grain by Bimbo Bakeries USA, Inc.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 180mg	8 %

Total Carbohydrate 19g	7 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 5g	10 %

Calcium 45mg	3 %

Iron 0.9mg	5 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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12 grain whole grains bread, 12 grain by Bimbo Bakeries USA, Inc. nutrition facts and analysis per 1 slice (43.0 g)

Minerals
Nutrient	Amount	DV
Calcium	45.15 mg	3 %
Iron	0.90 mg	5 %
Potassium	100.19 mg	2 %
Sodium	180.17 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	3.01 g	11 %
Sugars	2.00 g
Sugars, added	2.02 g
Net carbs	15.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.001 g	4 %
Saturated fatty acids	0.000 g	0 %
Polyunsaturated fatty acids	1.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: whole wheat flour	Water
Whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley, buckwheat)	Wheat gluten
Sugar	Sunflower seeds
Flaxseed	Cellulose fiber
Soybean oil	Yeast
Salt	Cultured wheat flour
Soy lecithin	Natural flavors
Grain vinegar	Reb a (stevia leaf sweetener)
Citric acid	Nuts [walnuts
Almonds	Hazelnuts (filberts)]
Soy	Whey

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12 grain whole grains bread, 12 grain by Bimbo Bakeries USA, Inc. contains 110 calories per 43 g serving. This serving contains 3 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 12 grain whole grains bread, 12 grain by Bimbo Bakeries USA, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of 12 grain whole grains bread, 12 grain by Bimbo Bakeries USA, Inc. contains 0.90 mg of iron, 45.15 mg of calcium, 100 mg of potassium. 12 grain whole grains bread, 12 grain by Bimbo Bakeries USA, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 073410956038.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Bimbo Bakeries USA, Inc.

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12 grain whole grains bread, 12 grain by Bimbo Bakeries USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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