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12 pancakes by Pinnacle Foods Group LLC

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Nutrition Facts
Portion Size103 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Cholesterol 15mg 5 %
Sodium 420mg 18 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 3g 11 %
   Sugar 10g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
Potassium 75mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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12 pancakes by Pinnacle Foods Group LLC nutrition facts and analysis per 3 pancakes (103.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]1.600 mg10 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.17 mg3 %
Iron 1.44 mg8 %
Phosphorus 199.82 mg16 %
Potassium 75.19 mg2 %
Sodium 420.24 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 2.99 g11 %
  Sugars 10.00 g
  Net carbs 36.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.005 g8 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.45 mg5 %

Ingredients
WaterWhole wheat flour
Enriched wheat flour (flour, niacin [vitamin b3], reduced iron, thaimin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid [vitamin b9])Sugar
Soybean oilWhole eggs
WheyContains 2% or less of: baking powder (baking soda, sodium aluminum phosphate)
SaltVanilla extract
Soy flourSoy lecithin

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12 pancakes by Pinnacle Foods Group LLC contains 220 calories per 103 g serving. This serving contains 6 g of fat, 4 g of protein and 39 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 12 pancakes by Pinnacle Foods Group LLC contains 1 g of saturated fat and 15 mg of cholesterol per serving. 103 g of 12 pancakes by Pinnacle Foods Group LLC contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.17 mg of calcium, 75 mg of potassium. 12 pancakes by Pinnacle Foods Group LLC belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 019600066408.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandPinnacle Foods Group LLC
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12 pancakes by Pinnacle Foods Group LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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