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2% reduced fat milk by Food Town Stores Inc.

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Nutrition Facts
Portion Size354 g
Amount Per Portion209
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4.5g 22 %
Cholesterol 35mg 12 %
Sodium 230mg 10 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0g 0 %
   Sugar 20g
Protein 14g 28 %
Calcium 499mg 38 %
Iron 0.4mg 2 %
Potassium 701mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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2% reduced fat milk by Food Town Stores Inc., calories by source


2% reduced fat milk by Food Town Stores Inc., percentiles
Badges: low carb, low fat

2% reduced fat milk by Food Town Stores Inc. nutrition facts and analysis per 1 container (354.0 ml) aprx (354.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 499.14 mg38 %
Iron, Fe 0.35 mg2 %
Potassium, K 700.92 mg15 %
Sodium, Na 230.10 mg10 %

Proteins and Aminoacids
NutrientAmount DV
Protein 13.98 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.98 g8 %
  Fiber 0.00 g0 %
  Sugars 20.00 g
  Net carbs 21.98 g

Fats and Fatty Acids
2% reduced fat milk by Food Town Stores Inc., fatty acids by type
NutrientAmount DV
Fat 7.009 g9 %
  Saturated fatty acids 4.496 g22 %
  Monounsaturated fatty acids 1.982 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.40 mg12 %

Ingredients
Reduced fat milkNonfat milk
Vitamin a palmitateVitamin d3

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2% reduced fat milk by Food Town Stores Inc. contains 209 calories per 354 g serving. This serving contains 7 g of fat, 14 g of protein and 22 g of carbohydrate. The latter is 20 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 2% reduced fat milk by Food Town Stores Inc. contains 4.5 g of saturated fat and 35 mg of cholesterol per serving. 354 g of 2% reduced fat milk by Food Town Stores Inc. contains 0.0 mg vitamin C as well as 0.35 mg of iron, 499.14 mg of calcium, 701 mg of potassium. 2% reduced fat milk by Food Town Stores Inc. belong to 'Milk' food category. The UPC for this product is 035826089823.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandFood Town Stores Inc.
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2% reduced fat milk by Food Town Stores Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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