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2% reduced fat milk by Straus Family Creamery

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Nutrition Facts
Portion Size240 g
Amount Per Portion139
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 4g 20 %
Cholesterol 24mg 8 %
Sodium 96mg 4 %
Total Carbohydrate 13g 5 %
   Sugar 12g
Protein 12g 24 %
Calcium 341mg 26 %
Potassium 413mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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2% reduced fat milk by Straus Family Creamery, calories by source


2% reduced fat milk by Straus Family Creamery, percentiles
Badges: low carb, low fat

2% reduced fat milk by Straus Family Creamery nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Minerals
NutrientAmount DV
Calcium 340.80 mg26 %
Potassium 412.80 mg9 %
Sodium 96.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.01 g5 %
  Sugars 12.00 g
  Net carbs 13.01 g

Fats and Fatty Acids
2% reduced fat milk by Straus Family Creamery, fatty acids by type
NutrientAmount DV
Fat 4.992 g6 %
  Saturated fatty acids 4.008 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.00 mg8 %

Ingredients
Pasteurized organic reduced fat milkVitamin a palmitate

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2% reduced fat milk by Straus Family Creamery contains 139 calories per 240 g serving. This serving contains 5 g of fat, 12 g of protein and 13 g of carbohydrate. The latter is 12 g sugar and g of dietary fiber, the rest is complex carbohydrate. 2% reduced fat milk by Straus Family Creamery contains 4 g of saturated fat and 24 mg of cholesterol per serving. 240 g of 2% reduced fat milk by Straus Family Creamery contains 340.80 mg of calcium, 413 mg of potassium. 2% reduced fat milk by Straus Family Creamery belong to 'Milk' food category. The UPC for this product is 784830000910.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandStraus Family Creamery
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2% reduced fat milk by Straus Family Creamery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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