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2% reduced fat ultra-filtered organic milk by Cooperative Regions of Organic Producer Pools

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	54
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1.3g	6 %

Cholesterol 12mg	4 %

Sodium 27mg	1 %

Total Carbohydrate 2.5g	1 %

Sugar 2.5g

Protein 5.4g	11 %

Calcium 179mg	14 %

Potassium 77mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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2% reduced fat ultra-filtered organic milk by Cooperative Regions of Organic Producer Pools nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	179.00 mg	14 %
Potassium	77.00 mg	2 %
Sodium	27.00 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.42 g	11 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.50 g	1 %
Sugars	2.50 g
Net carbs	2.5 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.500 g	3 %
Saturated fatty acids	1.250 g	6 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	12.00 mg	4 %

Ingredients
Organic ultra-filtered grade a skim milk	Organic grade a cream
Lactase enzyme	Vitamin a palmitate
Vitamin d3

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2% reduced fat ultra-filtered organic milk by Cooperative Regions of Organic Producer Pools contains 54 calories per 100 g serving. This serving contains 2.5 g of fat, 5.4 g of protein and 2.5 g of carbohydrate. The latter is 2.5 g sugar and g of dietary fiber, the rest is complex carbohydrate. 2% reduced fat ultra-filtered organic milk by Cooperative Regions of Organic Producer Pools contains 1.3 g of saturated fat and 12 mg of cholesterol per serving. 100 g of 2% reduced fat ultra-filtered organic milk by Cooperative Regions of Organic Producer Pools contains 179.00 mg of calcium, 77 mg of potassium. 2% reduced fat ultra-filtered organic milk by Cooperative Regions of Organic Producer Pools belong to 'Milk' food category. The UPC for this product is 093966007176.

Food properties
Source	USDA Branded foods
Category	Milk
Brand	Cooperative Regions of Organic Producer Pools

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2% reduced fat ultra-filtered organic milk by Cooperative Regions of Organic Producer Pools nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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