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22 grains & seeds bread, 22 grains & seeds by Bimbo Bakeries USA, Inc.

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Nutrition Facts

Portion Size	48 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 230mg	10 %

Total Carbohydrate 23g	8 %

Dietary Fiber 4g	14 %

Sugar 5g

Protein 6g	12 %

Calcium 45mg	3 %

Iron 1.2mg	7 %

Potassium 130mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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22 grains & seeds bread, 22 grains & seeds by Bimbo Bakeries USA, Inc. nutrition facts and analysis per 1 slice (48.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.030 mg	2 %
Niacin [Vitamin B3]	1.200 mg	8 %
Pantothenic acid [Vitamin B5]	0.130 mg	3 %
Folate, DFE
Folic acid	0.00 mcg
Vitamin E (alpha-tocopherol)	0.48 mg	3 %
Tocopherol, alpha	0.48 mg

Minerals
Nutrient	Amount	DV
Calcium	45.12 mg	3 %
Copper	0.10 mg	11 %
Iron	1.20 mg	7 %
Magnesium	24.96 mg	6 %
Manganese	0.480 mg	21 %
Phosphorus	60.00 mg	5 %
Potassium	130.08 mg	3 %
Sodium	229.92 mg	10 %
Zinc	0.50 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	3.98 g	14 %
Sugars	5.00 g
Sugars, added	3.98 g
Net carbs	19.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.000 g	4 %
Monounsaturated fatty acids	0.998 g
Polyunsaturated fatty acids	1.498 g
Fatty acids, total trans	0.000 g

Ingredients
Whole wheat flour	Water
Wheat gluten	Cane sugar
Flaxseed	Oats
Rye sourdough (water, fermented rye flour)	Yeast
Sunflower seeds	Soybean oil
Sea salt	Brown sugar
Millet	Cultured wheat flour
Black and white sesame seeds	Pumpkin seeds
Cracked wheat	Natural flavors
Grain vinegar	Rye flour
Flaxmeal	Black chia seeds
Kamut (khorasan wheat)	Kaniwa seeds
Teff	Citric acid
Brown rice	Buckwheat flour
Spelt flour	Lactic acid
Amaranth	Barley
Blue cornmeal	Triticale
Salt	Sorghum flour
Quinoa

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22 grains & seeds bread, 22 grains & seeds by Bimbo Bakeries USA, Inc. contains 140 calories per 48 g serving. This serving contains 3 g of fat, 6 g of protein and 23 g of carbohydrate. The latter is 5 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. 22 grains & seeds bread, 22 grains & seeds by Bimbo Bakeries USA, Inc. contains g of saturated fat and mg of cholesterol per serving. 48 g of 22 grains & seeds bread, 22 grains & seeds by Bimbo Bakeries USA, Inc. contains 1.20 mg of iron, 45.12 mg of calcium, 130 mg of potassium. 22 grains & seeds bread, 22 grains & seeds by Bimbo Bakeries USA, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 073410955505.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Bimbo Bakeries USA, Inc.

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22 grains & seeds bread, 22 grains & seeds by Bimbo Bakeries USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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