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2 broccoli & cheddar cheese stuffed chicken, 2 broccoli & cheddar cheese by REALGOOD

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Nutrition Facts
Portion Size100 g
Amount Per Portion225
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 6.3g 32 %
Cholesterol 77mg 26 %
Sodium 444mg 19 %
Total Carbohydrate 3.5g 1 %
   Dietary Fiber 1.4g 5 %
   Sugar 0.7g
Protein 18g 36 %
Calcium 176mg 14 %
Iron 1.3mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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2 broccoli & cheddar cheese stuffed chicken, 2 broccoli & cheddar cheese by REALGOOD, calories by source


2 broccoli & cheddar cheese stuffed chicken, 2 broccoli & cheddar cheese by REALGOOD, percentiles
Badges: low carb

2 broccoli & cheddar cheese stuffed chicken, 2 broccoli & cheddar cheese by REALGOOD nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.8 mg1 %

Minerals
NutrientAmount DV
Calcium 176.00 mg14 %
Iron 1.27 mg7 %
Sodium 444.00 mg19 %

Proteins and Aminoacids
NutrientAmount DV
Protein 18.31 g37 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.52 g1 %
  Fiber 1.40 g5 %
  Sugars 0.70 g
  Net carbs 2.12 g

Fats and Fatty Acids
2 broccoli & cheddar cheese stuffed chicken, 2 broccoli & cheddar cheese by REALGOOD, fatty acids by type
NutrientAmount DV
Fat 14.790 g19 %
  Saturated fatty acids 6.340 g32 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 77.00 mg26 %

Ingredients
Chicken crust (chicken, parmesan cheese [pasteurized part skim cow's milk, cheese cultures, salt, enzymes], salt, grapeseed oil)Filling (broccoli, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes], onion, heavy cream, milk, butter [pasteurized cream], dijon mustard [distilled vinegar, water, mustard seed, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric], egg yolk, garlic, salt, black pepper)

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2 broccoli & cheddar cheese stuffed chicken, 2 broccoli & cheddar cheese by REALGOOD contains 225 calories per 100 g serving. This serving contains 15 g of fat, 18 g of protein and 3.5 g of carbohydrate. The latter is 0.7 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. 2 broccoli & cheddar cheese stuffed chicken, 2 broccoli & cheddar cheese by REALGOOD contains 6.3 g of saturated fat and 77 mg of cholesterol per serving. 100 g of 2 broccoli & cheddar cheese stuffed chicken, 2 broccoli & cheddar cheese by REALGOOD contains 0.8 mg vitamin C as well as 1.27 mg of iron, 176.00 mg of calcium. 2 broccoli & cheddar cheese stuffed chicken, 2 broccoli & cheddar cheese by REALGOOD belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 858324006655.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandREALGOOD
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2 broccoli & cheddar cheese stuffed chicken, 2 broccoli & cheddar cheese by REALGOOD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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