4.62oz fritos 0flamas by Frito Lay contains 150 calories per 28 g serving. This serving contains 9 g of fat, 2 g of protein and 15 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. 4.62oz fritos 0flamas by Frito Lay contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of 4.62oz fritos 0flamas by Frito Lay contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. 4.62oz fritos 0flamas by Frito Lay belong to 'Snacks' food category. The UPC for this product is 00028400036344.
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4.62oz fritos 0flamas by Frito Lay nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.