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4.62oz fritos 0flamas by Frito Lay

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Nutrition Facts
Portion Size100 g
Amount Per Portion536
Calories
% Daily Value *
Total Fat 32g 41 %
   Saturated Fat 3.6g 18 %
Sodium 714mg 31 %
Total Carbohydrate 54g 20 %
   Dietary Fiber 3.6g 13 %
   Sugar 0g
Protein 7.1g 14 %
Calcium 0mg 0 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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4.62oz fritos 0flamas by Frito Lay nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin B6 0.143 mg8 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Sodium 714.00 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.14 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 53.57 g19 %
  Fiber 3.60 g13 %
  Sugars 0.00 g
  Net carbs 49.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 32.140 g41 %
  Saturated fatty acids 3.570 g18 %
  Monounsaturated fatty acids 8.930 g
  Polyunsaturated fatty acids 17.860 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole cornCorn oil
Turbos flamas seasoning (maltodextrin [made from corn], salt, citric acid, sugar, monosodium glutamate, artificial color [red 40 lake, yellow 6 lake], sunflower oil, hydrolyzed corn protein, yeast extract, sodium diacetate, cheddar cheese [milk, cheese cultures, salt, enzymes], natural flavors [including natural extractives of lime and red pepper], modified corn starch, onion powder, whey, corn syrup solids, garlic powder, romano cheese [part-skim cow's milk, cheese cultures, salt, enzymes], buttermilk, whey protein concentrate, disodium inosinate, and disodium guanylate)

Foods related to 4.62oz fritos 0flamas by frito lay

 
 
 
 
 
UPC 00028400036344
4.62oz fritos 0flamas by Frito Lay contains 536 calories per 100 g serving. This serving contains 32 g of fat, 7.1 g of protein and 54 g of carbohydrate. The latter is 0 g sugar and 3.6 g of dietary fiber, the rest is complex carbohydrate. 4.62oz fritos 0flamas by Frito Lay contains 3.6 g of saturated fat and 0 mg of cholesterol per serving. 100 g of 4.62oz fritos 0flamas by Frito Lay contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. 4.62oz fritos 0flamas by Frito Lay belong to 'Snacks' food category. The UPC for this product is 00028400036344.
Food properties
SourceUSDA Branded foods
CategorySnacks
BrandFrito Lay
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4.62oz fritos 0flamas by Frito Lay nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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