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7 nut & seed bread, 7 nut & seed by Base Culture, LLC

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Cholesterol 30mg	10 %

Sodium 180mg	8 %

Total Carbohydrate 8g	3 %

Dietary Fiber 4g	14 %

Sugar 0g

Protein 4g	8 %

Calcium 50mg	4 %

Iron 0.8mg	4 %

Potassium 120mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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7 nut & seed bread, 7 nut & seed by Base Culture, LLC nutrition facts and analysis per 1 slice (32.0 g)

Minerals
Nutrient	Amount	DV
Calcium	49.92 mg	4 %
Iron	0.80 mg	4 %
Potassium	120.00 mg	3 %
Sodium	179.84 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	4.00 g	14 %
Sugars	0.00 g
Net carbs	4 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.002 g	9 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.08 mg	10 %

Ingredients
Water	+eggs
+almond butter	+golden flaxseed meal
+arrowroot flour	+psyllium husk powder
+almond flour	+apple cider vinegar
+pumpkin seeds	+chia seeds
+flaxseed	+sea salt
+sunflower seeds	+pecans
+hemp hearts	+coconut oil
+baking soda	+xanthan gum

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7 nut & seed bread, 7 nut & seed by Base Culture, LLC contains 110 calories per 32 g serving. This serving contains 7 g of fat, 4 g of protein and 8 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. 7 nut & seed bread, 7 nut & seed by Base Culture, LLC contains 1 g of saturated fat and 30 mg of cholesterol per serving. 32 g of 7 nut & seed bread, 7 nut & seed by Base Culture, LLC contains 0.80 mg of iron, 49.92 mg of calcium, 120 mg of potassium. 7 nut & seed bread, 7 nut & seed by Base Culture, LLC belong to 'Breads & Buns' food category. The UPC for this product is 852537005405.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Base Culture, LLC

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7 nut & seed bread, 7 nut & seed by Base Culture, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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