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80% lean 20% fat ground beef by Foodcomm International

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Nutrition Facts
Portion Size113 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 23g 29 %
   Saturated Fat 9g 45 %
Cholesterol 80mg 27 %
Sodium 75mg 3 %
Total Carbohydrate 0g 0 %
Protein 19g 38 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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80% lean 20% fat ground beef by Foodcomm International nutrition facts and analysis per 4 onz (113.0 g)

Minerals
NutrientAmount DV
Iron 1.80 mg10 %
Sodium 74.58 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 22.996 g29 %
  Saturated fatty acids 8.995 g45 %
  Fatty acids, total trans 2.000 g

Sterols
NutrientAmount DV
Cholesterol 80.23 mg27 %

Ingredients
Ingredients: ground beef

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80% lean 20% fat ground beef by Foodcomm International contains 290 calories per 113 g serving. This serving contains 23 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. 80% lean 20% fat ground beef by Foodcomm International contains 9 g of saturated fat and 80 mg of cholesterol per serving. 113 g of 80% lean 20% fat ground beef by Foodcomm International contains 1.80 mg of iron. 80% lean 20% fat ground beef by Foodcomm International belong to 'Other Meats' food category. The UPC for this product is 647086124307.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandFoodcomm International
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80% lean 20% fat ground beef by Foodcomm International nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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