A blend of black beans, spinach, kale, kidney beans, corn and bell peppers with warm protein blends caribbean-style spices, protein blends caribbean-style by Whole Foods Market, Inc.
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
79
Calories
% Daily Value *
Total Fat 1.8g
2 %
Sodium 218mg
9 %
Total Carbohydrate 16g
6 %
Dietary Fiber 13g
46 %
Sugar 1.8g
Protein 4.9g
10 %
Calcium 85mg
7 %
Iron 1.3mg
7 %
Potassium 242mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
A blend of black beans, spinach, kale, kidney beans, corn and bell peppers with warm protein blends caribbean-style spices, protein blends caribbean-style by Whole Foods Market, Inc. nutrition facts and analysis per 100 g
Seasoning (sea salt, ginger, white pepper, pumpkin powder, natural flavor, black pepper, garlic powder, cinnamon, basil, fennel seed, anise, cloves)
Foods related to a blend of black beans, spinach, kale, kidney beans, corn and bell peppers with warm protein blends caribbean-style spices, protein blends caribbean-style by whole foods market, inc.
A blend of black beans, spinach, kale, kidney beans, corn and bell peppers with warm protein blends caribbean-style spices, protein blends caribbean-style by Whole Foods Market, Inc. contains 79 calories per 100 g serving. This serving contains 1.8 g of fat, 4.9 g of protein and 16 g of carbohydrate. The latter is 1.8 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. A blend of black beans, spinach, kale, kidney beans, corn and bell peppers with warm protein blends caribbean-style spices, protein blends caribbean-style by Whole Foods Market, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of A blend of black beans, spinach, kale, kidney beans, corn and bell peppers with warm protein blends caribbean-style spices, protein blends caribbean-style by Whole Foods Market, Inc. contains 1.33 mg of iron, 85.00 mg of calcium, 242 mg of potassium. A blend of black beans, spinach, kale, kidney beans, corn and bell peppers with warm protein blends caribbean-style spices, protein blends caribbean-style by Whole Foods Market, Inc. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 099482485337.
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A blend of black beans, spinach, kale, kidney beans, corn and bell peppers with warm protein blends caribbean-style spices, protein blends caribbean-style by Whole Foods Market, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.